Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 2 of 23 · 1,069 total
Intermediate · abs, glutes, hamstrings, obliques, and quadriceps
Beginner · abs, calves, and obliques
Intermediate · abs, glutes, obliques, and quadriceps
Beginner · abs, calves, and obliques
Intermediate · abs, calves, obliques, and quadriceps
Beginner · glutes and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · obliques
Intermediate · obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Beginner · obliques
Intermediate · abs and obliques
Beginner · abs and obliques
Beginner · obliques
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs, lats, obliques, and trapezius
Intermediate · abs and obliques
Intermediate · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Advanced · abs, hamstrings, lats, and obliques
Intermediate · abs, lats, and obliques
Advanced · abs, obliques, and pectorals
Intermediate · abs, glutes, hamstrings, obliques, and quadriceps
Advanced · abs, lats, and obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Intermediate · obliques
Advanced · abs, lats, obliques, serratus anterior, and triceps
Advanced · abs, lats, and obliques
Advanced · abs, deltoids, and obliques
Advanced · abs, lats, and obliques
Intermediate · abs and obliques
Advanced · biceps, deltoids, glutes, hamstrings, lats, obliques, pectorals, quadriceps, and triceps
Beginner · erector spinae and obliques
Advanced · abs, calves, hamstrings, lats, and obliques
Intermediate · abs, biceps, deltoids, obliques, and pectorals
Intermediate · abs, deltoids, and obliques
Beginner · abs, erector spinae, and obliques
Intermediate · abs, deltoids, hamstrings, and obliques
Intermediate · abs, calves, deltoids, hamstrings, and obliques
Intermediate · abs, hamstrings, and obliques
Intermediate · abs, calves, deltoids, hamstrings, obliques, and pectorals
Intermediate · abs, hamstrings, obliques, and trapezius
Intermediate · abs, calves, lats, obliques, and pectorals
