Train Your Way
Every movement with video and instructions.
It builds a session from what you're training and how long you have.
The sessions you like, one tap from starting.
Circuits, EMOM, AMRAP, supersets and pyramids.
Every session by date, with personal records as you set them.
A trend of your strength that counts your Crucible loads too.


Readiness

Readiness reads your sleep, HRV, resting heart rate and training load from Apple Health, and imports your last 28 days of history when you connect.
For roughly the first week it shows the score but holds back the verdict, until it has your own baseline.
The morning brief arrives on iPhone once a day, after last night's sleep syncs and never before 5 am. It names today's Crucible and why.
Readiness is a training guide, not a medical measurement. Crucible Fit is not a medical service.