Target muscle
Browse 1,069 exercises that target the obliques. Each movement includes step-by-step setup, execution, form cues, and progressions.
Page 4 of 23 · 1,069 total
Intermediate · deltoids, lats, obliques, and serratus anterior
Beginner · abs and obliques
Intermediate · abs and obliques
Beginner · obliques
Intermediate · obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs and obliques
Intermediate · abs, deltoids, and obliques
Beginner · obliques
Intermediate · abs and obliques
Intermediate · abs, deltoids, and obliques
Intermediate · abs and obliques
Beginner · obliques
Intermediate · abs and obliques
Intermediate · obliques
Intermediate · abs and obliques
Intermediate · abs and obliques
Beginner · obliques and trapezius
Beginner · abs, erector spinae, obliques, and trapezius
Beginner · abs, erector spinae, and obliques
Intermediate · abs and obliques
Intermediate · abs, calves, hamstrings, lats, obliques, and trapezius
Intermediate · abs, calves, hamstrings, obliques, and trapezius
Intermediate · lats, obliques, and serratus anterior
Beginner · abs, deltoids, and obliques
Advanced · abs and obliques
Beginner · abs and obliques
Intermediate · abs, deltoids, and obliques
Beginner · abs, glutes, and obliques
Intermediate · abs, deltoids, hamstrings, and obliques
Intermediate · abs and obliques
Beginner · abs and obliques
Intermediate · abs and obliques
Intermediate · abs, adductors, and obliques
Advanced · abs, hamstrings, obliques, pectorals, and trapezius
Beginner · abs and obliques
Intermediate · abs, glutes, obliques, and quadriceps
Intermediate · abs and obliques
Intermediate · abs, calves, obliques, and quadriceps
Intermediate · abs, biceps, calves, deltoids, obliques, pectorals, and quadriceps
Intermediate · abs, deltoids, and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs and obliques
Beginner · abs and obliques
